Monthly Archives: December 2011

Yummiest and healthiest chocolate dessert ever!

Posted on December 13, 2011 by Lucia

Just about anyone I’ve encountered at any recent cocktail party, dinner gathering or even group run has enjoyed the distinct pleasure of listening to me gush about raw cacao.  “Do you mean cocoa?”  they ask.  “No, I mean cacao [ka-kow]“. … Continue reading →

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Warming soup for a chilly day

Posted on December 9, 2011 by Lucia

Sometimes it’s just too cold to have a salad.  I’m a huge proponent of eating lots of greens and veggies but what I want on these chilly December days is warm comfort food. That doesn’t have to mean, however, over … Continue reading →

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Crazy for coconut!

Posted on December 5, 2011 by Lucia

I have fallen in love with coconut.  I guess I always knew that I loved the taste of the tropics but, in days past, I pretty much reserved it for those brightly coloured drinks I enjoyed in warmer climates.  Over … Continue reading →

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