Monthly Archives: October 2012

Searching for happiness – 7 lessons from Kripalu

I hope you’ll humour me and bear with me a little as I stray today from my usual “drink more green smoothies” type of blog post. I am writing this post on Sunday morning as I find myself in a … Continue reading

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More kale for everyone!

Do you remember when I made my big confession, right here a few months ago? You know, about not really liking kale?  In case you missed that big moment, here it is again http://www.fitbodynutrition.ca/blog/fibre/230 That was a turning point!  Since then, kale … Continue reading

Posted in anti-inflammatory, antioxidants, energy, fibre, kale, recipe, vegetarian | Tagged , , , , , , , , , , , , , , , , | 4 Comments