Tag Archives: heart health

Saying Yes to Eggs!

Posted on January 15, 2013 by Lucia

You know what one of my biggest pet peeves is? It’s being hungry. I grew up in the ’80′s which means I was part of the “low-fat” craze – fat is the enemy, avoid at all costs. So for the … Continue reading →

Posted in anti-inflammatory, antioxidants, athletes fuel, breakfast, cholesterol, eggs, energy, healthy fats, weight loss | Tagged , , , , , , , , , , | 4 Comments