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Tag Archives: heart health
Saying Yes to Eggs!
You know what one of my biggest pet peeves is? It’s being hungry. I grew up in the ’80′s which means I was part of the “low-fat” craze – fat is the enemy, avoid at all costs. So for the … Continue reading
Posted in anti-inflammatory, antioxidants, athletes fuel, breakfast, cholesterol, eggs, energy, healthy fats, weight loss
Tagged anti-inflammatory, antioxidants, athletes, blood sugar, breakfast, carotenoids, cholesterol, fibre, heart health, hunger, weight loss
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