Tag Archives: probiotics

5 Carbs I Can’t Live Without

More carbs! Yup, you heard it here. This summer I am all about increasing the amount of carbs I eat and no, I haven’t gained any weight. Truth is, I’m feeling pretty darn good! I’m less than 5 weeks away … Continue reading

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Sweeten your day with a little honey

Do you ever have those times when you rediscover a food you haven’t been eating for a while and then wonder why you haven’t been eating it for a while? Right now, that’s me. Last week I came across a … Continue reading

Posted in antioxidants, breakfast, carbs, detox, digestion, energy, Healthy snack, immune system, recipe, Sugar | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Immune boosting tips

Oopsies! My holidays lasted a little longer than expected so I’ve been the absentee blogger. The good news is that I’m coming back totally refreshed and super invigorated about what lies ahead for 2012. ┬áLots going on….stay tuned for future … Continue reading

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