This recipe is so delicious I often have to remind myself how healthy it is…..feels like a treat!
- 1-2 large ripe avocado
- juice of half a lime
- 2 cloves of garlic, minced
- sea salt, to taste
Grip the avocado gently with one hand. Use a sharp knife to cut the avocado lengthwise and around the pit. Open the two halves to expose the pit. Gently pop out the pit and use a spoon to scoop out the flesh. Combine all the ingredients in a bowl and mash gently with the back of a fork.
Best if eaten immediately as with time the avocado will brown.
Can be used as a spread or dip for veggies or crackers.